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Are you one of the many people who question whether it’s safe for pregnant women to consume only whole plant-based food while pregnant? Put your…

The term “plant-based diet” first emerged in the health science community in 1980, specifically through the work of Dr. T. Colin Campbell. Dr. Campbell is…

Learn What Specific Cancer Types and Potentially Beneficial Herbs and Spices Many ask us, What Are Specific Cancer Types and Potentially Beneficial Herbs and Spices?…

If you’re looking for some delicious ways to add more fruits, veggies, beans, seeds, and nuts to your diet, you’ll love these recipes. From weeknight…

This nondairy cheese sauce is superhealthy and can also be used as a cheese dip or as a topping for baked potatoes and steamed broccoli.…

My years as a nurse has led me to the conclusion that the reason people do not stick to a healthy diet goes deeper than…

6 Simple Ways to Look and Feel Younger Today While we continue the search for the fountain of youth, there are a few things you…

Design Your Own Plant-Based Burger There are countless ways to make a plant-based burger. The base can be any combination of bulgur wheat, black beans,…

You must have a stable foundation for everything, especially for your health. Doctors typically focus on treating the symptoms of diabetes with medications and don’t…

Why deprive a child with diabetes, or anyone for that matter, of a chocolate chip cookie? These cookies are made by modifying “America’s favorite cookie…

  Many ask, Why Is “Plant Based Done Right” The Healthiest Diet Book in The World? While many diets may work for you, the key…

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing…