About Me
Pamela Burnham
A registered nurse with over 20 years in critical care settings – from open-heart surgery, oncology, and neurology to home care, hospice management, and now naturopathic recovery planning, while also enduring nearly 30 years as a military spouse. I’ve witnessed the deep limitations of conventional medicine and the extraordinary power of natural, body-centered healing.
These experiences, combined with my own health battles and the inspiring vitality of plant-rich diets in Blue Zones communities, ignited my passion for true prevention and reversal. My focus has expanded beyond authoring Eat Grass, Kick Ass: Plant-Based Done Right to guiding people through individualized naturopathic protocols: primarily whole-food plant-based nutrition (with therapeutic keto options for specific needs), herbal alternatives to replace many over-the-counter and prescription drugs, detox strategies, and targeted nourishment for complex conditions like cancer and chronic disorders.
I develop thorough, evidence-informed recovery plans for self-guided healing, while offering ongoing personalized coaching to support lasting change free from pharmaceutical dependency and sky-high costs. Together, we create a world where your local farms, produce, and local health food stores are your primary resources backed by my extensive well of research and database full of trusted supplement sourcing.
World Of Plant-Based Nutrition
Very Informative Videos To Enjoy
Most Powerful Healing
Dr. Michael Klaper
"It's the Food!"
Healthiest Diet By Far
Dr. Caldwell Esselstyn, Eliminating Chronic Disease with common sense
What Plant Based Docs Eat
Healthy Way to Start Your Day
Quick Facts About Nutrition
Dr. Michael Greger, Bringing clarity to media driven nutrition confusion