Eat Grass Kick Ass

Why I walked Away in 2015, And Never Looked Back!

I left the hospital system in 2015. I was done watching corporate medicine manage symptoms while the real causes – toxic food, air and water were being ignored. I took care of many patients in their homes using whole plant food, detox strategies and natural herbal medicine. I watched while tumors stopping growing or shrank and functional lives returned.

Then 2020 hit. As a clinical  nurse consultant alongside medical-freedom doctors and naturopaths, I helped guide thousands using the same plant-based and herbal naturopathic protocols and safe FDA approved repurposed medications for difficult diagnoses as support plans. The results were undeniable. Our bodies are inundated with toxins from many sources and the key is to restore it back to your original design with plants and herbs cleansing it naturally.

Proof I Can’t Argue With 
And Neither Can You

During WWII in Norway livestock was taken away. The result: heart attacks dropped to near zero.

Blue Zones: Loma Linda Adventists consume 95% plants resulting in up to 20 additional healthy years.

My own compromised health at birth, cardiac defect, and management – my new lease on life, feeling decades younger.

Diabetic patients: reversals of Type 1, decreased need of insulin for Type 2 reported and documented again and again. 

Conditions That Actually Reverse on This Coaching Plan

Heart disease • Type 2 diabetes • Autoimmunity • Obesity • Chronic fatigue • Brain fog • Joint pain • Hormone chaos • “Long-haul” symptoms • Many cancers, etc.

You Have Questions. I Have Answers Backed by Science and Real Results. 

Here are the ones I’m asked nearly every day:

1. What exactly is a Whole-Food Plant Based Diet,  and how is it different from vegan or vegetarian? Vegan is no animal products. Whole-food plant-based is little to no animal products AND ultimately no processed anything. It’s whole vegetables, fruits, legumes, grains, nuts, seeds, herbs, and spices in their least-altered form and a minimal amount of the harmful animal food sources – the only pattern proven to reverse chronic disease and last a lifetime.
2. Where do you get your protein? Legumes (Beans, lentils, chickpeas), whole grains, nuts, seeds, and greens. Even though the average man and woman only need 45-55 grams of protein per day, most people on a WFPB diet easily consume over 70 grams/day effortlessly and with perfect amino-acid ratios – no powders required. Only 0.8 grams per kg/day is recommended.
3. Is soy safe or toxic? Whole and fermented soy (tofu, tempeh, edamame, miso, natto) is consistently linked to lower rates of breast cancer, prostate cancer, and heart disease in every large human study. Fear comes from isolated soy protein, gmo non-organic soy and rodent studies that don’t translate to real food ratios and components – phytoestrogens are protective vs. estrogens – very different hormones.
4. Can babies, pregnant women, and children thrive on a Whole Food Plant-Based diet? They certainly can, but it does take some planning and dedication. The Academy of Nutrition and Dietetics, American Academy of Pediatrics, and every major health body agree: well-planned plant-based diets are safe and appropriate for all stages of life – including pregnancy and infancy.
5. What foods promote cancer, and which ones fight it?  Promoters: especially commercial red & processed meat, dairy protein (cheese, milk, eggs), and cooked or oxidized oil and fat. Protectors: cruciferous vegetables, berries, flax & chia seeds, turmeric, green tea, mushrooms, legumes, and thousands of phytochemicals that only plants can provide.
6. With celiac disease, gluten sensitivity, or nut allergies — can I still follow a plant based diet? Easily. Gluten-free grains (quinoa, millet, brown rice, certified GF oats, buckwheat, sorghum) and seeds (chia, flax, hemp, pumpkin, sunflower) give you unlimited safe options.
7. What about “regenerative,” pastured, wild, or organic meat, eggs, and fish? Marginally cleaner, but still zero fiber and still loaded with heme iron, Neu5Gc, TMAO, and excess IGF-1. Long-term population studies show no longevity or reversal benefit compared with well-planned plant diets – so we try to keep those to a minimum.
8. Are Beyond/Impossible burgers healthier than beef? They usually have zero cholesterol and slightly less saturated fat than an 80/20 beef patty, but they’re ultra-processed, loaded with added unhealthy oils and 4–5× the sodium. Treat them as very occasional transition foods – not health foods. Real beans and mushrooms always beat fake meat.

Still have a burning question? Grab the book — every single one of these (plus 50 more) is answered in plain language with the actual studies you can verify yourself.

Why My Book Is the Only One You’ll Ever Need

I wrote it years before Covid. It became a lifeline when the world needed truth most. Mouth-watering recipes your whole family will devour • Science in plain English • Safe medication-tapering guides • Special protocols for cancer, pregnancy, kids, allergies • Detox & microbiome methods that worked for thousands. One book. One lifestyle. Lifetime health.

Your Move

You already see through the lies. Now finish the healing.