Eat Grass Kick Ass

Why I walked Away in 2015, And Never Looked Back!

I left the hospital system in 2015 because I was done watching corporate medicine manage symptoms while the real cause – toxic food was ignored. After that, I took care of many cancer patients and others in their homes using whole plant food, detox, and nature’s medicine. I watched tumors shrink and functional lives return.

Then 2020 hit. As a clinical Q&A nurse alongside medical-freedom doctors and naturopaths, I helped guide thousands using the same plant-first protocols plus safe repurposed and herbal support. The results were undeniable – What you put in your mouth – healthy food – is still the most powerful medicine on earth.

Proof I Can’t Argue With 
And Neither Can You

During WWII in Norway livestock taken away –> nearly zero heart attacks • Blue Zones, Loma Linda Adventists: 95%+ plants –> 10-20 extra healthy years • My own cancer, cardiac disease, and diabetic patients: reversals reported and documented again and again. 

Conditions That Actually Reverse on This Diet

Heart disease • Type 2 diabetes • Autoimmunity • Obesity • Chronic fatigue • Brain fog • Joint pain • Hormone chaos • “Long-haul” symptoms • Many cancers in progression.

You Have Questions. I Have Answers Backed by Science and Real Results. 

Here are the ones I’m asked nearly every day:

1. What exactly is a Whole-Food Plant Based Diet,  and how is it different from vegan or vegetarian? Vegan = no animal products. Whole-food plant-based = no animal products AND ultimately no processed anything. It’s whole vegetables, fruits, legumes, grains, nuts, seeds, herbs, and spices in their least-altered form – the only pattern proven to reverse chronic disease.
2. Where do you get your protein? Legumes (Beans, lentils, chickpeas), whole grains, nuts, seeds, and greens. Most people on a WFPB diet easily consume over 70 grams/day effortlessly and with perfect amino-acid ratios – no powder required. Only 0.8 grams per kg/day is recommended (45-60 grams).
3. Is soy safe or toxic? Whole and fermented soy (tofu, tempeh, edamame, miso, natto) is consistently linked to lower rates of breast cancer, prostate cancer, and heart disease in every large human study. Fear comes from isolated soy protein and rodent studies that don’t translate to real food components (phytoestrogens vs. estrogens).
4. Can babies, pregnant women, and children thrive on this diet? Yes. The Academy of Nutrition and Dietetics, American Academy of Pediatrics, and every major health body agree: well-planned plant-based diets are safe and appropriate for all stages of life — including pregnancy and infancy.
5. What foods promote cancer, and which ones fight it? Promoters: red & processed meat, dairy proteins, heated/oxidized oils. Protectors: cruciferous veggies, berries, flax & chia seeds, turmeric, green tea, mushrooms, legumes, and the thousands of phytochemicals only whole plants provide.
6. I have celiac disease, gluten sensitivity, or nut allergies — can I still do this? Easily. Gluten-free grains (quinoa, millet, brown rice, certified GF oats, buckwheat, sorghum) and seeds (chia, flax, hemp, pumpkin, sunflower) give you unlimited safe options.
7. What about “regenerative,” pastured, wild, or organic meat, eggs, and fish? Marginally cleaner, but still zero fiber and still loaded with heme iron, Neu5Gc, TMAO, and excess IGF-1. Long-term population studies show no longevity or reversal benefit compared with well-planned plant diets.
8. Are Beyond/Impossible burgers healthier than beef? They have zero cholesterol and slightly less saturated fat than an 80/20 beef patty, but they’re ultra-processed, loaded with added oils and 4–5× the sodium. Treat them as very occasional transition foods — not health foods. Real beans and mushrooms always beat fake meat.

Still have a burning question? Grab the book — every single one of these (plus 50 more) is answered in plain language with the actual studies you can verify yourself.

Why My Book Is the Only One You’ll Ever Need

I wrote it years before Covid. It became a lifeline when the world needed truth most. Mouth-watering recipes your whole family will devour • Science in plain English • Safe medication-tapering guides • Special protocols for cancer, pregnancy, kids, allergies • Detox & microbiome methods that worked for thousands. One book. One lifestyle. Lifetime health.

Your Move

You already see through the lies. Now finish the healing.